Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, March 28, 2012

Previous Post Update #2

I've been making some claims and promises here to accomplish a few things. Time to honour accountability.

For my word for 2012, I chose Commit.

Go here for a list of the things I wanted to commit to.

And this is my progress on:  Practice.

I must say that I have been more dedicated to practising my guitar than ever before. Perhaps it's due to the fact that I received as a Christmas gift from my fabulous Fishguy, a beautiful new guitar.

That and well, I've actually been following through on my decision to Commit to Practice!

I am singing just about as much as always (in the shower, doing dishes, while practising guitar, in the car, hanging the laundry when I am at work...) and would like to take more voice lessons or join a singing ensemble.

However, my financial situation is preventing me from doing any such thing that costs money. I need to look into some alternatives. Or get a full-time job (sigh!).

Yoga, well, I just haven't been putting very much effort into this commitment, I must admit.
I mean I have been doing some yoga, here and there. 
I even taught a couple of workshops for kids in Feb and March. 
And sometimes in the evening when I'm puttering about the house, I just drop into a pose when the urge strikes me, depending on what feels tight and needs stretching.
But as far as a regular “practice” goes,
I think perhaps I need to try to start small, just 5-10 minutes in the morning.

Tuesday, February 9, 2010

Following My Heart


I'm really working on establishing those routines and schedules and I'm flying high today!

You know what I mean? Some days are high, zooming right along, energy and motivation are good.

Some days are low, sluggish, stalled, energy and motivation are more or less calling in sick.

I find these first couple months of the year tend to play host to those “low” days more frequently.
And such has been the case for me of late.

But not today.

Today, I have a renewed energy and sense of purpose. And the reason is twofold; singing and yoga.

I had recently been undecided about two things.
a) Whether or not to join an women's A cappella singing group called Bella Anima (beautiful souls) and
b) whether or not to take a short break from teaching one of my yoga classes to take a yoga class for myself.

Well, I decided to listen to my heart (and ignore my bank account's nasty glare) and DO BOTH!!!

I checked out the singing ensemble last week and decided to join.
I went to my first yoga class last night and I have been feeling so good today.

One other thing.
Yesterday day Jamie Ridler asked “What would today be like if you took 10 minutes to doodle” . Well, today's photo is the result of my doodling that I actually did on the weekend.
I'm planning on making cards out of it.

So how is your energy today?
High or low?