For my word for 2012, I chose Commit.
Go here for a list of the things I wanted to commit to.
And this is my progress on: Happiness.
So, here we are nearing the end of March and I can definitely say that overall, I have been a happier person .
I find January and February to be such challenging months, both in maintaining emotional balance and functioning energy levels. However, with the practice of Julie Cameron's morning pages in January (issued as a challenge for the month by Jamie Ridler), I feel I gained a leg up on beating the winter blahs this year.
Of course, I still experience the odd "down days", just noticeably fewer of them!